Alain Gonzalez shares his “Monster Oatmeal” recipe that packs a solid 800-calories into your weight gain diet.

Not only is oatmeal a high quality food for gaining weight, but this particular recipe contains the optimal amount of protein, carbs, and fats for building muscle.

It includes oatmeal of course, but Alain also throws in more muscle-building ingredients like peanut butter, Greek yogurt, protein powder, and more.

This makes for a recipe that’s perfect for skinny guys who want to gain weight!

Alain Gonzalez

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